这是干货，懂点代码的可以自己延伸（保存为任意php文件，放到plus目录下，访问看下结果？）。另外，避免手动提交的麻烦，可以服务器端设置个时间每天自动执行。
<?php
require_once(dirname(__FILE__).'/../include/common.inc.php');
require_once(DEDEINC."/channelunit.class.php");
$whereSql = '';
//设置推送时间 每天有指定配额
$year = date("Y");
$month = date("m");
$day = date("d");
$dayBegin = mktime(0,0,0,$month,$day,$year);//当天开始时间戳
$dayEnd = mktime(23,59,59,$month,$day,$year);//当天结束时间戳
$whereSql = "where arc.pubdate<".$dayEnd." AND arc.pubdate>".$dayBegin;
$query = "SELECT arc.*,tp.* FROM `2ky_archives` arc
LEFT JOIN `2ky_arctype` tp ON arc.typeid=tp.id
$whereSql
ORDER BY arc.id DESC";
//下面网址换成自己的网站
$urls = "";
$dsql->SetQuery($query);
$dsql->Execute();
while($row = $dsql->GetArray())
{
$urls .= "".GetFileUrl($row['id'],$row['typeid'],$row['senddate'],$row['title'],$row['ismake'],
$row['arcrank'],$row['namerule'],$row['typedir'],$row['money'],$row['filename'],$row['moresite'],$row['siteurl'],$row['sitepath']).",";
}
$urls = substr($urls,0,-1);
$urls = explode(",",$urls);
//api url换成自己的，站长工具里有
$api = '?site=www.dede58.com&token=uUGps6ZBwuEYk0LW';
$ch = curl_init();
$options = array(
CURLOPT_URL => $api,
CURLOPT_POST => true,
CURLOPT_RETURNTRANSFER => true,
CURLOPT_POSTFIELDS => implode("\n", $urls),
CURLOPT_HTTPHEADER => array('Content-Type: text/plain'),
);
curl_setopt_array($ch, $options);
$result = curl_exec($ch);
echo $result;
?>